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Showing posts with label almond flour. Show all posts
Showing posts with label almond flour. Show all posts

Thursday, February 13, 2014

Intense Brownie Cravings and a Yummy Gluten-Free Peanut Butter Swirl Brownie Recipe

I've been searching the internet high and low for a good gluten-free/low sugar brownie recipe. The last recipe I tried was a Paleo one that was way too chocolaty and not sweet at all. In other words it was YUCK! (At least to me... If anyone wants to give them a shot, let me know and I'd be more than happyto share the recipe.) Though they did look delicious.



Today my sister sent me over a link for some more Paleo brownies that seemed promising. I didn't have all the ingredients, plus I wanted to make them a little sweeter this time so I altered the recipe a bit and decided to add a peanut butter swirl to them since I've been dying for a Reese's cup!

Here is my version:















Gluten-Free Peanut Butter Swirl Brownies

    • 5 ounces Bittersweet or Dark Chocolate Chips
    • 5 tbsp Coconut Oil
    • 1/4 cup honey
    • 3 eggs, beaten
    • 3/4 cup Truvia Baking Blend (add more if after tasing batter you want them sweeter)
    • 1/2 cup plus 1 tbsp almond flour
    • 3/4 cup unsweetened cocoa  powder
    • 1/4 tsp baking soda
    • 1/4 tsp sea salt
    • 1/2 cup peanut butter

    Preheat oven to 325°F and line an 8"x8" or 9x9" baking pan with parchment paper. 
    Place chocolate chips and coconut oil in the top part of a double boiler on stove top. Melt chocolate chips and oil and mix until smooth. Remove from heat and let cool down slightly. 


    Pour chocolate mixture in bowl of stand mixer and add honey, eggs, and Truvia. Mix on low until thoroughly mixed. Add in almond flour, cocoa powder, baking soda, and sea salt. Mix on medium speed until well combined. You can taste a tiny bit of batter to see if it is sweet enough. You may add a little more Truvia if you want the brownies to be sweeter. 

    Pour brownie mixture into baking pan. Microwave peanut butter for about 30 seconds. Pour melted peanut butter on top of brownie mixture and swirl with a fork for a marbled effect. 

    Place pan of brownies in the oven for 25 minutes or until toothpick comes out clean. Let cool for 15-20 minutes before removing from pan. 




    Monday, February 10, 2014

    Gluten-Free Almond Flour Crackers

    I've been trying to come up with something witty and cute to say about the recipe that I'm going to share with you today. Nothing came to mind, other than the fact that the crackers themselves were VERY, VERY cute and not to mention tasty. I even made them heart shaped in honor of Valentine's Day.



    Gluten-Free Crackers:
    cup almond flour or almond meal
    1/4 cup warm water
    1 Tablespoon unsalted butter
    1 teaspoon coconut oil
    1/2 teaspoon of honey 
    1/2 teaspoon salt
    Sea salt for the top of crackers

    Preheat oven to 400 degrees. In a medium bowl, whisk together flour and salt. Add oil, melted butter, honey, and water and mix until the dough comes together into a ball. (Add more water if the dough seems too dry, but just a bit at a time, don’t overdo it. Or if the dough is too watery add a little more almond flour.)
    Pat the dough into a disk. Place the disk between two pieces of parchment and using a rolling pin, roll until very thin, about ⅛ inch.
    Remove the top piece of parchment from dough and cut dough with cookie cutter or you can cut into 1" squares. Lightly brush the dough with water and sprinkle with sea salt or seasoned salt.
    Keep the dough on parchment paper and move onto a cookie sheet. Bake at 400 degrees until crisp and slightly puffed, about 15-20 minutes. Rotate the cookie sheet after about ten minutes. Keep your eye on the crackers. It could take a little more or less time, it really depends on the gluten free flour blend that you use and how thin you roll the dough.
    Let crackers the cool fully on the cookie sheet.

    Tuesday, January 21, 2014

    Almond Flour Waffles and PCOS

    Last week I was officially diagnosed with PCOS (poly-cystic ovarian syndrome). I am also extremely high risk for developing Type 2 Diabetes (Which sucks for the baker in me). My doctor strongly recommended I get on a low-carb high-protein or strict "diabetic" diet. PCOS is a condition that causes infertility in women and is linked to an insulin resistance.  This is going to be a struggle for me, but I want kids in the near future so I am willing to do everything I need to do to make that happen.

    My husband and I researched what foods I can and can not eat and went grocery shopping. As I learn more about PCOS I'll share tips and recipes I've found. But first here is a NEW favorite recipe if mine:

    Almond Flour Waffles:
    (Makes about 2 Belgium waffles)

    1 cup almond flour
    1/4 tsp. salt
    1/4 tsp. baking soda
    4 eggs
    1 tsp. vanilla
    2 tbsp. honey
    1/4 tsp. cinnamon (optional)

    I've made this recipe twice this week already! The first day I tried it with fresh whipped cream and strawberries on top, and the next time I added 1 tbsp. peanut butter and half a smushed banana to the batter, then topped it with half a banana and a drizzle of honey.