Tuesday, February 4, 2014

Recipe for Chicken Stir-Fry

Chicken Stir Fry:
1 lb. boneless skinless chicken breast (Chopped into small strips)
1 package frozen stir fry vegetables
3 tbsp. low sodium soy sauce
1 tbsp. corn starch
coconut or olive oil

In large skillet heat 1 tbsp. oil on medium-high heat. Throw in chicken and season with salt and pepper. Stir fry. When chicken is thoroughly cooked and slightly browned add in frozen vegetables and lower heat to medium. cook for about 5 minutes. Mix together soy sauce and corn starch. pour over chicken and vegetables and mix. Cook for about 3 more minutes. Serve

Serve over rice and enjoy! :)

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