Tuesday, February 4, 2014
Recipe for Chicken Stir-Fry
Chicken Stir Fry:
1 lb. boneless skinless chicken breast (Chopped into small strips)
1 package frozen stir fry vegetables
3 tbsp. low sodium soy sauce
1 tbsp. corn starch
salt
pepper
coconut or olive oil
In large skillet heat 1 tbsp. oil on medium-high heat. Throw in chicken and season with salt and pepper. Stir fry. When chicken is thoroughly cooked and slightly browned add in frozen vegetables and lower heat to medium. cook for about 5 minutes. Mix together soy sauce and corn starch. pour over chicken and vegetables and mix. Cook for about 3 more minutes. Serve
Serve over rice and enjoy! :)
Labels:
chicken,
dinner,
healthy,
meal planning,
recipe,
stir-fry,
vegetables
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment